Ito pala ang Magandang Dulot ng Dahon ng Saging sa Ating Katawan! (Banana Leaves Health Benefits)

Bananas are commonly found in countries like the Philippines because they thrive in a tropical climate.

We're pretty lucky to have an abundance of this kind of fruit because of how nutritious it is for our bodies.

But aside from it's fruit, bananas have another part that can be useful for us humans.

That's none other than banana leaves.

Filipinos often disregard banana leaves as substitute for plates because of their wide shape. But little do you know, banana leaves are as healthy as its fruits!

Banana leaves can be used as herbal medicine especially because it containss antioxidants such as polyphenols, lignin, hemicellulose, protein, and allantonin.

Antioxidants help fight disease-causing germs. It also aids in anti-aging because it helps prevent wrinkles and dry skin.

You can take banana leaves in the form of tea. Just boil them. It can be drunk for at least 1-3 times a day.

Banana leaves can also cure sore throat and fever because of its antioxidants!

Allantonin, a nutrient found in banana leaves, is also effective to strengthen our immune system.

Not only that, you can use its extract to cure itch, rashes, and wounds!

Banana leaves are also effective hair treatments that can keep your locks stronger and more beautiful!

By blending banana leaves, you can also apply it directly to your skin as a beauty regimen.

What's more, it helps tone down those fats! Just by wrapping yourself in banana leaves for 1-2 hours, it can burn fats easily! What a wonder plant!

Now that you know the many benefits of bananas and its leaves, why not try to plant or use them at home? Let us know your thoughts!

Source: PTAMA


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Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Ways to use Guava leaves to help get rid of Wrinkles, Dark spots, Acne and Skin allergies

Worried about the wrinkles, acne, blemishes, allergies or dark spots on your face? Well, you don’t need to get any chemical treatments to get rid of them. An easy and natural remedy for this is guava leaves. Here are 4 ways the amazing leaf can help beat these skin problems. 

Here are 4 ways in which you might be able to treat them:

1. Lighten Dark Spots

- You will be able to lighten up the dark and red spots on your face by using guava leaves. It works as a tonic agent which helps with the reduction of irritation by eliminating the microscopic organisms.

2. Cure Atopic Dermatitis

- Guava leaves can help reduce the redness and irritation that was caused by atopic dermatitis. These leaves also have the ability to prevent the formation of histamines such as chemicals that causes the itching, sneezing and swelling which are allergy symptoms. 

3. Wrinkles Elimination 

- According to some research, the guava leaves are far more beneficial than the fruit itself. They contain anticancer properties which destroys the free radicals in the body. They also contain strong anti-wrinkle tool which enhances the overall quality of the skin. 

4. Acne Treatment

- According to the study that was conducted by The American Journal of Chinese Medicine, guava leaves are great against microscopic organisms like acne because it has antibacterial abilities. In addition, the use of guava leaves can relieve the skin and decrease the appearance of acne.

Method of Treatment 

- When it comes to atopic dermatitis, you can actually use dried guava leaves. All you have to do is to crush them and add them up to a cup of water which will help soothe the redness and itching that will definitely make you feel comfortable.

In case of other skin issues, just crush a few guava leaves and add them to a pan which contains boiling water. When the color of the guava leaves turned to red and looks enough concentrated, take it away and allow it to cool for a few minutes. Afterwards, apply this solution to the affected area of your skin with a cotton ball. Leave it for about 15 minutes and then wash your face with lukewarm water. 

For visible results, the remedy should be done at least twice a week.

Source: Facebook

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Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Do you know Tuba-tuba leaf are useful for our health as well as for curing serious diseases.

These are 18 benefits of Tuba-Tuba leaves 

1. Mild Cough Medicine

-For curing mild cough, just simply prepare around 7 pieces of young tuba-tuba leaves. Squeeze them and hold the water in a glass. Consume it in the morning before consuming anything.

2. Lowering High Blood Level

-Hypertension is a dangerous condition that can actually invite another disease to the body just like stroke. For lowering the high blood pressure, consuming the boiling water of tuba-tuba leaves is a great idea. 

3. Healing Eczema and Rheumatic

-Prepare around 5 pieces of either young or old tuba-tuba leaves. Squeeze them with the use of your hands until they are smooth. Apply the concoction in those painful areas for some time. After doing so, clean the affected area. 

4. Treating Ulcer

-Take about 8 pieces of old and medium tuba-tuba leaves. Rinse them with the help of warm water. Squeeze them until they are half smooth. Apply the mixture on ulcers area. Leave it for a couple of minutes to dry and after doing so, clean the area. 

5. Asthma and Hard Breathing Medicine

-Prepare at least 7 pieces of tuba-tuba leaves that are commonly used as a nest for red ants. Squeeze those leaves and hold the water until it reaches more or less of a half glass. Consume it every morning until you feel a lot better. 

6. Healing Acnes

-Crush some pieces of tuba-tuba leaves. After doing so, add water and apply the mixture on the acnes. Wait until the skin pores absorbs the mixture then rinse it with warm water. This mixture is usually used by those people from the ancient times in order to maintain their beautiful faces.

7. Treating Back Pain

-Tuba-tuba leaves can also be used for treating back pain. Just take at least 20 pieces of tuba-tuba leaves and boil them with 5 glasses of water and leave it until it becomes only 3 glasses of water. Consume ¾ glass of it on a daily basis. 

8. Skin Face Regeneration

-Tuba-tuba leaves can also be used for skin face regeneration. Prepare around 8 pieces of its leaves and boil them with 3 glasses of water and wait until it turn to one. Consume this concoction for at least twice a week until you notice its best result.

9. Healing Uric Acid

-Uric acid frequently attacks older men. Nevertheless, both of young men and women have the tendency to suffer from this illness, too. Tuba-tuba leaves can actually help you with it. Just simply boil 10 pieces of its leaves which are already old but the color are still in green and fresh, not brown of dry, with a glass of water. After doing so, once it becomes warm, you can now consume it for at least twice a day.

10. Treating Diabetes

-Another benefit that people can actually get from tuba-tuba leaves is its ability to treat diabetes. The level of high blood sugar in the body can be reduced by consuming boiling water of tuba-tuba leaves because it can lower down the blood sugar into its normal level. The normal level of sugar level is from 70 to 120mg.

11. Curing Cancer

-Tuba-tuba leaves are known to be potent in curing cancer that is a hundred times stronger than chemotherapy. Just take 10 pieces of it leaves and then boil them with 3 glasses of water until it becomes only a glass. Consume it for at least twice a day for about 2 consecutive weeks. They are said to be stronger than chemotherapy due to its powerful ability in diminishing the growth of abnormal cells and assist the normal cells to growl well. 

12. Medicine for Hemorrhoids

-People who are suffering from hemorrhoids should avoid consuming spicy and acid foods because they have to ability to trigger it. However, the inner medication should also be done. One of the traditional medications for hemorrhoids is tuba-tuba leaves. Just boil at least 10 pieces of its leaves with 3 glasses of water until it becomes one. Consume the concoction on a daily basis.

13. Lessening Lice

-Tub-tuba leaves can also be used on lessening the lice. Its power is just the same as potent chemical medication that is made by factories. Simply boil old tuba-tuba leaves and utilize the water for washing your hair. Do this regularly.

14. Treating Liver

-The liver is not healthy if there is an inflammation in it. It happens due to the patient’s poor living habit just like consuming drugs or excessive amounts of alcohol. In order to treat this issue, boil about 7 pieces of tuba-tuba leaves with 3 glasses of water until it turns to one. Consume it for twice a day before sleeping.

15. Getting Rid of Blackheads

-Blackheads are known to be a type of acne that is produced by too much oil in the skin pores. They are commonly found on the face, back, arms as well as chest and shoulders. Tuba-tuba leaves are really effective in getting rid of them. Just take about 5 pieces of its leaves and then rinse them. Afterwards, crush them until they are smooth and apply on the affected area every night before sleeping.

16. Preventing Infection

-Tuba-tuba leaves are powerful for preventing infections. Infection is a health issue due to germs that are coming into the body. The usual symptom of it is fever because it is the sign that the body is being attacked by the germs. Due to its high content of antioxidant, they are known to be potent in treating infection. Simply prepare at least 5 pieces of tuba-tuba leaves and boil them with 5 glasses of water until it becomes 1. Consume it on a regular basis.

17. Eliminating Tumor

-Tumor is an illness due to the inflammation that it brought to the body. Every inflammation whether it is dangerous or not can be called as tumor because it is the place where abnormal cells will grow. Tuba-tuba leaves are loaded with Acetogenis and this substance has the ability to eliminate the abnormal cells that causes tumor without even affecting the other cells. Prepare at least 11 pieces of tuba-tuba leaves and boil them in 2 glasses of water until it turns to only half glass. Consume this liquid on a daily basis before going to sleep for a month. 

18. Reducing Cholesterol Level

-Some researches have shown that tuba-tuba leaves have the ability to strongly lower the level of bad cholesterol in the blood. It also contains a substance that can actually eliminate the bad cholesterol in the blood. Bad cholesterol commonly goes together with poor choices of food consumption just like fried duck, fried chicken, fritters and other oily foods. In addition, the oil that has been used for numerous times until it becomes black is the main source of bad cholesterol in the body.

Source: Facebook

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Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Alamin! Ang mga benepisyo ng Repolyo sa ating katawan.

Alam naman nating lahat na may naidudulot naa sustansya ang cabbage sa ating katawan, minsan hindi man natin ito napapansin pero malaki pala ang naitutulong nito dahil hindi lang ito ang kanyang taglay dahil maaari rin pala itong makapagpagaling sa kahit anumang sak!t na nararanasan. 

Lagi natin iniisip na kainin ang mga pagkain dahil ito lamang ang paraan ng pagtulong nila sa ating katawan pero may magandang epekto rin pala ito kahit ipinahid lang sa ating balat? 

Narito ang ilang kondisyon na naiiwasan sa pagkain o paglagay ng cabbage sa balat!

1. Digestive Issues

Nasubukan mo na bang uminom ng cabbage shake? Kung hindi pa ay subukan mo na dahil ito ay nakakatulong sa paggamot sa constipation,stomach ulcer at diarrhea. Hindi lang sa pag-inom ng shake kundi pati na rin sa pagkain ng luto o naferment na dahil sa laman nitong potassium na nakakaalis ng toxins sa katawan.

2. Pananak!t ng Katawan

Kung madalas sumasak!t ang iyong katawan, maganda para sa iyo ang red cabbage dahil mayroon itong anti-oxidants at anti-inflammatory compounds na kapag nilalagay sa ating katawan ay nababawasan ang mga pasa o sak!t sa katawan.

3. Arthritis

Sa mga nakalipas na panahon na ginagamit ang cabbage pangtapal sa mga namumulang parte ng katawan,ulcer o kaya naman ay sprain. Unang ginagawa ay tinatanggal ang mga dahoon ng cabbage at gamit ang plastic wrap, kinukuha ang katas nito tsaka ilalagay na lamang sa parte na kung saan masak!t. Hanggang ngayon maituturing pa rin itong epektibo dahil kahit sa ibang bansa ito pa rin ang kanilang gamit.

4. Ingrown sa Paa

Nakakatulong ang cabbage upang palambutin ang matigas na parte sa gilid. Sa pamamagitan ng pagiwan ng cabbage sa gilid ng paa at balutan ito ng medyas pagkatapos iwanan ito hanggang sa kinabukasan. Mapapansin nang lumambot ang gilid ng paa kaya bawasan ang kuko ditto para maiwasan ang ingrown.

5. Diabetes

Ang cabbage ay may kakayahang babaan ang blood sugar at ihandle ang diabetes. Sa pamamagitan ng pagkain sa hindi luto na cabbage o kaya naman cabbage shake twice a day mababawasan na ang blood sugar mo.

Source: Facebook

DISCLAIMER:

Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Nararamdaman mo bang palaging nangangati ang iyong balat? Ito lang pala ang gamot.

Nararamdaman mo bang palaging nangangati ang iyong balat, gusto mo bang palagi itong kinakamot? Ang pangangati ng balat ay isa sa pinaka popular na sakit sa balat ng mga tao kahit saan man sa mundo. Depende sa lala ng kaso, ito ay maaaring nakakairita at maging sagabal na sa pang araw araw na mga gawain kasama na ang pagtulog.

Ang pangangati ng balat ay maaaring dulot ng ilang mga salik tulad ng allergy, kagat ng insekto, impeksyon sa balat, mainit na panahon, sabon na gamit at gamot na iniinom.

Ang pagkamot ay nagdudulot ng panandaliang lunas, subalit ang patuloy na pagkamot ng balat ay maaaring maging dahilan ng pagkasugat at impeksyon. Maraming mga pamamaraan na pwede mong gawin sa bahay na magpapakalma ng pangangati. May mga halamang gamot sa kati sa balat din na pwede mong gamitin para masolusyonan ang iyong problema sa balat.

BAKING SODA PARA SA PANGANGATI NG BALAT

Baka sabihin mong hindi naman halamang gamot ang baking soda, bakit mo ito isinama sa listahan? Oo, hindi naman halamang gamot ang baking soda, pero ito ay ang itinuturing na pinaka-popular na lunas sa makating balat at pamamantal. Ito ay nagtataglay ng nakapagpapakalmang epekto sa balat sa kakayahan nitong pahupain ang pamamaga.

Maghalo ng isang tasa ng baking soda sa isang batyang tubig. Haluin ng maayos para maikalat ang pulbos sa tubig. Magbabad sa tubig na ito sa loob ng kalahating oras. Patuyuin ang balat na iniiwasan ang pagkuskos ng tuwalya. Gawin ito isang beses kada araw.

Para sa mga bahagi ng katawan na nangangati, gumawa ng paste sa pamamagitan ng paghalo ng tatlong kutsara ng baking soda sa isang kutsara ng tubig. Ipahid ang paste sa makating balat at hayaan ito sa loob ng 10 minuto. Gawin ito isang beses kada araw.

Tandaan: Huwag gagamitin ang baking soda sa balat na may sugat.

KALAMANSI: HALAMANG GAMOT SA PANGANGATI

Ginagamit na ng mga tao ang kalamansi bilang halamng gamot sa kati sa loob ng maraming taon. Ang kalamansi ay nagtataglay ng acetic at citric acid na may kakayahang pumatay ng mga mikrobyo, magpahupa ng sakit, pamamaga at iritasyon.

Magpiga ng isa o dalawang piraso ng kalamansi. Ipahid ang katas nito sa bahagi ng katawan na makati gamit ang bulak. Hayaan itong matuyo at banlawan ng ng maligamgam na tubig. Ulitin ang proseso ng dalawang beses kada araw hanggang sa makaramdam ng pagbabago.

Tandaan: Ang pamamaraang ito ay hindi bagay sa mga taong may sensitibong balat.

ALOE VERA PARA SA PANGANGATI

Ang aloe vera ay nagtataglay ng pambihirang mga sangkap na may kakayahang magpagaling ng pamamaga at pumatay ng mga mikrobyo tulad ng bakterya at fungi. Nagtataglay rin ito ng vitamin E na magandang moisturizer ng balat at nagpapabawas sa pangangati.

Kunin ang katas ng dahon ng aloe vera. Ipahid ang katas sa apektadong bahagi. Hayaan ito sa balat ng 15 minuto at banlawan ng maligamgam na tubig. Gawin ito ng isang beses kada araw.

Ang epekto ng mga halamang gamot na nabanggit ay iba-iba depende sa pasyente na gumagamit nito. Huwag ding mag-atubiling lumapit sa doktor kung sa tingin mo ay hindi bumubuti ang kalagayan ng iyong balat sa kabila ng pagsubok ng mga halamang gamot salamat sa diyos sa natuklasang ito.

Source: FB

DISCLAIMER:

Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Anim na Uses ng Sibuyas Para Makatulong sa Inyong Kalusugan at mga Kondisyon sa Katawan!

Narito ang Pitong benepisyo na maitutulong ng sibuyas:

1. Para sa Ubo, Sipon, At Lagnat

Una, may kakayahan itong pigilan, mapahinto at mapahupa ang ubo, sipon at lagnat. Dahil sa taglay nitong natural antibiotic, detox at antioxidant nakakagawa ang onion ng kailangang sangkap para sa natural na paggamot sa mga iba’t ibang uri ng sak!t. Mabisang magpababa ng mataas na temperatura ang sibuyas.

Kailangan lamang gawin:

• Una, humiwa ng kapiraso ng sibuyas at ilagay sa medyas para sa pagpababa ng temperature ng katawan.

• Pangalawa,Para sa sore throat, ubo at sipon, Magpakulo ng sibuyas at inumin na parang tsaa. Maaari rin na kainin ang sibuyas.

2. Para sa iritableng ninyong sanggol

Pangalawa, Kung ang iyong anak ay hindi mapakali, umiiyak dahil sa sak!t ng tiyan at nanghihina. Mainam na painumin ng oninon tea. Dahil ang onion tea ay makatutulong para mapahinga ang kalamnan at mapapadali na maging maayos ang tiyan ng sanggol. Kailangan lamang ay:

• Una, Balatan ang sibuyas.

• Pangalawa, Pakuluan ang sibuyas at ipainom sa iyong anak.

• Pangatlo, Maaari rin itong inumin ng nakakatanda.

3. Fight hair loss

Pangatlo, Sa home remedy ginagamit ang sibuyas para sa pag-aalaga ng buhok. Ang antibacterial na nilalaman nito ay tumutulong na makaya ang balakubak, mapahinto ang paglalagas ng buhok, at mapalago ang paghaba ng buhok.

Para masubukan ito, ang kailangan na gawin ay:

• Una, alisin ang balat ng sibuyas

• Pangalawa, gumawa ng sabaw nito

• Pangatlo, Ipahid sa anit at buhok bago maligo

4. Diabetes

Pang-apat, may kakayahang tulungan ng sibuyas ang taong may diabetes. Sa pamamagitan ng pagkain ng sibuyas, napapataas nito ang lebel ng insulin sa ating dugo at mapapababa ang blood sugar lebel. Kaya mainam na kumain ng sibuyas para sa magandang kalusugan.

5. Para sa sunburn na balat

Sa panahon ng tag-init, Karaniwan na nagkakaroon ng sunburn ang ating balat. Minsan hindi alam kung ano nga ba ang gagamitin na pang-gamot dito. Ngunit alam mo ba na ang sibuyas ay makatutulong sa atin. Sa pamamagitan ng pagpahid at pagmasahe ng hiniwang sibuyas sa parte ng na sunburn na balat ay matutulungang hindi mamaga, mabilis na gumaling, at maiiwasan ang mas lalong paglala ng pagkakasunog at pamumula. Matutulungan rin nito na magamot ang sugat, hiwa, at pagbibitak ng balat.

6. Ear Infecti0n

Pang-anim, Ang baradong tenga ay sadyang nakakairita at pinalalala pa nito ang pandinig. Sa panahon na nararanasan ito ay hindi malaman kung ano ang gagawin. Kaya ang sibuyas ang makatutulong sa iyo, subukang gamitin ito para sa paglinaw ng pandinig. Ang kailangan na gawin ay:

• Una, kunin ang malambot na parte ng sibuyas at ilagay sa simulang kanal ng tenga.

• Pangalawa, Huwag itulak ng mabuti sa loob ng tenga. Bigyan ng pag-iingat ang gagawing hakbang.

• Pangatlo, Hayaan ito ng magdamag sa iyong tenga. Pagkagising sa umaga,mawawala na ang iyong problema. Madali na lamang ang pagtanggal sa dumi at paglilinis ng iyong tenga

Source: FB

DISCLAIMER:

Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.

Please take time to read! I just want to share the Power of Malunggay

As a first time mom, lagi ako nagbabasa ng mga blogs at nanunuod sa youtube about the different tips para sa mga nutritious food para kay baby. Luckily, nabasa ko ung about sa malunggay. Before, lagi nagkakasipon baby ko at ubo. Ang dami na nireseta sa kanya na gamot pero di nman nawala yung ubo’t sipon niya, pabalik balik lang, until nalaman ko yung about this. Kaya kahit gaano ako kabusy as a teacher, mother and a wife, pinagtiyatiyagaan ko gawin yung malunggay extract everyday.. And it so amazing, di na nagkakaubo at sipon baby ko, kahit anong init at lamig, kahit saan pa kami magpunta ok na ok pa rin siya, pati ung halak niya nawala na rin. Bumilis din ung pag gain niya ng weight. Actually, mas ok pa ito kaysa sa mga vitamins. Even his pedia noticed the improvement.. For all the moms out there sana makatulong ito sa inyo. 

Just follow the directions:

1. Kumuha ng malunggay ( make sure to wash your hands before doing it)

2. Hugasan ng 3 beses

3. Durugin at kunin ang katas

4. Patakan ng onting lemon or calamansi

5. Ipainom kay baby, pwede gumamit ng dropper

.

Note: Hindi pwede patagalin yung malunggay extract masisira agad, kaya araw araw talaga dapat gawin ( konting tiyaga lang naman para kay baby). Hindi rin maganda yung lasa, pero ok na rin yun, at least natitrain natin yung mga babies natin na kumain ng masustansiyang pagkain habang bata pa sila. Yung baby ko din ayaw na ayaw niya nung una.. pero ngayon “favorite” na🤣. At Syempre dapat kahit gaano tayo ka busy please don’t forget to take care of ourselves. ( Kung ano ang itsura natin, reflection yun kung anong klase ng husband meron tayo. Hindi naman masama kung gumastos at maglaan din tayo ng oras para sa mga sarili natin.)

Please do share about the “power of malunggay” para makatulong sa iba. Kahit mellenial moms tau, hindi lahat ng instant ok na, iba pa rin ung pinaghihirapan. 👍👶🏻

Source:Health & Wealth tips

DISCLAIMER:

Posts on this site are sourced from the available news, photos, videos or images on the web which we found to be worth sharing to the general public. If we mistakenly included a photos or videos without proper credit or could be a violation of any intellectual property rights, please contact and inform us so that we can remove it if necessary. No copyright infringement intended. Copyright reserved to the respected owner(s) of this Image/video and copyright parties. This website cannot guarantee the legitimacy of some of the information contributed to us. You may do additional research if you find some information doubtful. Thank you for being considerate.