Believe it or Not: Malunggay and Ginger Combination can Fight Several Diseases

Ginger and moringa combination (Malunggay) has been used to fight many diseases, and has given fantastic results. Food scientists believe that moringa plant possesses unique nutritional qualities that hold promise to millions of impoverished communities around the world who in need of dietary supplements like protein, minerals, and vitamins. While Ginger root has been in use since ancient times until today because of its anti-inflammatory, carminative, anti-flatulent, and anti-microbial properties.

Ginger and moringa combination (Malunggay) can cure these following health problems.

• TREATS ARTHRITIS: Moringa or Malunggay contains an anti-inflammatory properties that alleviate symptoms of arthritis. Wide range of vitamins and minerals such as iron, copper, magnesium and potassium are present in this plant. Further, ginger contains anti-inflammatory properties and together they turn out to be one of the most effective remedies to treat arthritis.

• TREATS HEADACHES: Malunggay has a natural pain-killer which has been used by ancient people. Treating chronic headaches and migraines are so easy. It has an analgesic component that can fight all kinds of pain. On the other side, ginger alleviates migraine symptoms and eliminates nausea.

• EASES HYPERTENSION: Components thiocarbamate and isothiocyanate present in Malunggay help diminishing elevated blood pressure. With the help of ginger, it helps lowering blood pressure because of its anti-inflammatory agent, and potent blood thinner.

• CALMS THE STOMACH: Malunggay contains high anti-ulcer properties that help with dealing with gut and stomach issues. Moringa also helps in fixing gut and stomach problems. Ginger is also known for its ability to soothe the stomach and prevent morning sickness. Drinking its extract is advisable to consume in the morning.

• TREATS LIVER DISEASES: Malunggay leaves help in healing liver and also fights liver diseases. Ginger contains antioxidants and triglyceride lowering effects that help to prevent or reverse fatty liver disease.

• TREATS ANAEMIA: Malunggay contain high amounts of significant minerals, vitamins, proteins which are significant in improving the blood texture. Consuming drinks with ginger in the morning helps in obtaining relief from anaemia. In fact, this recipe is considered the best for treating anemia.

HOW TO PREPARE MORINGA-GINGER TEA

Ingredients

• 85gr. fresh ginger
• 10 moringa leaves
• 1tsp. honey (per taste)
• 4 cups water

Preparation

Wash the ginger root and cut it into small pieces. Add them to the water and bring it to a boil. Let it simmer for 10 minutes before taking it off the heat. Then add the moringa leaves and cover it again, leaving it aside for 5 minutes. Finally strain the remedy and add a drizzle of honey if you like. Drink this remedy twice a day, in the morning and in the evening before you go to bed.

Source: newssentinel.blog

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